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2011年9月24日星期六

Food for Run and Thought 44

'There are few instincts more natural than the body in full motion as it races across a field or through the trees.' Neal Bascomb, The Perfect Mile

'Training is principally an act of faith. The athlete must believe in its efficacy; he must believe that through training he will become fitter and stronger; that by constant repetition of the same movements he will become more skillful and his muscles more relaxed.' Franz Stampfl, On Running

'For me, like so many others, running is the answer. Out on the road it is just you, the pavement, and your will. ' John Bingham, The Courage to Start

'There will never be a day when we won't need dedication, discipline, energy, and the feeling that we can change things for the better. ' George Sheehan

'It's not about how fast you go. It's not about how far you go. It's a process. ' Amby Burfoot, The Runner's Guide to the Meaning of Life

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