Food for Run and Thought 27

「We all have dreams. In order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort.」Jesse Owens, American track and field athlete and Olympic gold medal winner

「Racing is the fun part; it's the reward of all the hard work.」Kara Goucher 

「Remember, the feeling you get from a good run is far better than the feeling you get from sitting around wishing you were running.」Sarah Condor

「If you can't excel with talent, triumph with effort.」Dave Weinbaum, Businessman, writer and part-time stand-up comic

「This is not about instant gratification. You have to work hard for it, sweat for it, give up sleeping in on Sunday mornings.」Lauren Fessenden, Cross Country Athlete